James Frew's Portfolio

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I am an experienced digital editor and journalist with bylines at Live Science, Lifewire, and Happiness. I am currently the Buying Guide Editor at Tom's Guide, and was previously the Fitness Editor at Tom's Guide and Fit&Well, and the Buyer's Guide Editor for MakeUseOf.

If you'd like to discuss working together, all the details you need are on my Contact page. Or to learn about my background and skills, you can find out more on my About page.

I'm passionate about making information accessible to everyone in the place they want to find it.

As a digital-first writer and editor, I have created high-ranking content for search engines, helping answer people's queries and optimising for Google Search, including for the Product Reviews and Helpful Content algorithm updates.

I have experience writing content to engage new readers through discovery platforms like Flipboard, Apple News, and Google Discover. I am also a proficient ecommerce writer, producing informative and trustworthy reviews and buying guides.

  1. Features
  2. SEO features
  3. Ecommerce
  4. Reviews
  5. News

Features

Siri 2.0 is about to make the Apple Watch the ultimate AI wearable — here’s how
Siri could be the Apple Watch’s new secret sauce
Tom's GuideJames Frew
I tried a 20-minute full-body workout with Quell’s new fitness game — here’s what happened
Get fit without leaving the house
Tom's GuideJames Frew
I tried this 10-minute walking exercise every day for a week to build mental strength — here’s what happened
Just 10 minutes a day to boost your wellbeing
Tom's GuideJames Frew
I ditched Spotify for Apple Music for working out — here’s what happened
Which actually comes out on top?
Tom's GuideJames Frew
I tried Peloton’s first 30-minute Defected Records dance workout — here’s what happened
The instructors are just as good as everyone says
Tom's GuideJames Frew
I tried this 8-move full-body dumbbell workout, and I felt stronger in just 25 minutes
8 moves and a set of dumbbells to build muscle all over
Tom's GuideJames Frew
I walked for 90 minutes every morning for a month, and here’s what changed for me
Starting the day with this low-impact exercise made me happier, fitter, and more productive
Fit&WellJames Frew
I let ChatGPT program me a five-move muscle-building workout — and the results were surprisingly impressive
The AI got very close to good advice, but it can’t replace the expertise of a qualified personal trainer
Fit&WellJames Frew
Volunteering at Samaritans: “I feel lucky to be there for people when they need someone to talk to.”
Considering volunteering? James Frew explains why he volunteers for the Samaritans and how rewarding and fulfilling it can be…
happiness.com24****
I meditated every day for a year, and here’s how it changed my life
Just 10 minutes of daily meditation in focused silence has more impact than I could have imagined
Fit&WellJames Frew
Living with chronic illness: thriving not surviving
Managing painful symptoms and changing your lifestyle: living with a chronic illness is challenging. Use mindfulness and meditation to thrive while living with a long-term condition.
happiness.com
Repair your muscles and boost your energy with these eight-ingredient protein bites
You only need 15 minutes to prepare these high-protein salted caramel ginger and turmeric bites
Fit&WellJames Frew
I tried this 10-minute dumbbell chest workout, and I didn’t think it would be this effective
After ignoring my chest for too long, I decided to give Chris Heria’s short dumbbell routine a go
Fit&WellJames Frew
I tried doing wall push-ups every day for a month—here’s what happened
Stepping away from my desk for 100 wall push-ups a day helped improve my form and work my core
Fit&WellJames Frew
Language Matters: How the Way We Talk about Suicide Makes a Difference
Suicidal feelings can be difficult to share with others. We can all play our part in creating a welcoming space for those in distress.
James FrewJames Frew
I switched Google for Ecosia, but it was Brave Search that won me over
Brave Search is private, has good results, and doesn’t compromise on its ethical position
James FrewJames Frew
Delivery apps are a lifeline for some, but the most vulnerable are being priced out
Food delivery apps have changed the way we eat at home, but at restaurant prices, leaving the most vulnerable priced out.
James FrewJames Frew

SEO features

How to use music to boost your workout performance, according to science
Pop your headphones in, press play, and get results
Tom's GuideJames Frew
Samsung Galaxy Ring vs. Oura Ring — which smart ring wins?
Two rings to rule them all
Tom's GuideJames Frew
Peloton vs. NordicTrack: which exercise bike should you buy in 2025?
We put the two exercise brand bikes head-to-head
Tom's GuideJames Frew
This month’s best new workout music to boost your motivation, according to a fitness editor
13 of the latest tracks to boost your motivation
Tom's GuideJames Frew
How to meditate for beginners to boost your wellbeing and calm your mind
Learning how to meditate for beginners is a low-cost way to look after your mind — here’s how to get started
Fit&WellJames Frew
How many steps should you take a day?
Wondering how many steps should you take a day? Is 10,000 enough? We take a look at the evidence
Fit&WellJames Frew
Is oat milk good for you?
It’s tasty and works well in coffee, but is oat milk good for you?
Live ScienceJames Frew
Self care ideas: protect your wellbeing without breaking the bank
These low-cost self care ideas are an affordable way to put yourself first
Fit&WellJames Frew
What Is Windows RT?
Released alongside Windows 8, Windows RT was a feature-limited edition of the overhauled operating system, optimized for mobile devices.
Lifewirelifewire’s editorial guidelines
How to Fix Google Pixel Problems
The Google Pixel is an excellent Android smartphone. However, it isn’t flawless. If you’re suffering Google Pixel problems, we’ve got the solution.
Lifewirelifewire’s editorial guidelines
How to Uninstall Chrome on Mac
It may be time to uninstall Chrome from your Mac if you’ve switched browsers, or you just want to remove clutter.
Lifewirelifewire’s editorial guidelines
Monitored Vs. Unmonitored Home Security Systems: What’s the Difference?
There are pros and cons to monitored and unmonitored home security systems. Decide which is the right for you.
Family HandymanJames Frew
What is Mastodon and how does it work?
Mastodon is a decentralized social network and one of the best Twitter alternatives you can use right now
James FrewJames Frew

Ecommerce

Best Samsung watch 2025: each model expert tested and rated
Watch 7 vs Watch 6 vs Ultra: here’s the Samsung model that’s best for you
Tom's GuideJames Frew
Best Fitbit 2025: Pick the perfect fitness tracker based on our testing
Every Fitbit, tested and ranked by our experts
Tom's GuideJames Frew
What are the best workout headphones? I’m a fitness expert and these are my top picks
Durable, secure, and with long battery life
Tom's GuideJames Frew
We’ve tested the best adjustable dumbbells for weightlifting at home 2025
These are the best adjustable dumbbells line-up for all workouts
Tom's GuideJames Frew
I switched my Converse for the Helly Hansen Coastal Hiker boots — here’s why I’m not going back
Who knew good boots could make such a difference?
Tom's GuideJames Frew
Best vegan cookbooks 2023 for plant-based inspiration
The best vegan cookbooks are a great way to start cooking delicious plant-based meals
Fit&WellJames Frew
We’ve tested the best workout apps to build muscle and boost your wellbeing at home
The best workout apps help you develop strength, boost your mobility, and build mental strength without the gym
Fit&WellJames Frew
The Peloton Guide is less than $100 right now with this massive 51% discount
The AI-powered personal trainer uses a camera to track your form and suggests adjustments and technique guidance to get the most from your workouts.
Live ScienceJames Frew
Use these five resistance band deals to build muscle without weights for under $20
Develop strength and improve your flexibility without breaking the bank with these resistance band deals
Fit&WellJames Frew
Build muscle at home for 58% less with this discounted Decathlon adjustable dumbbell
This beginner-friendly weight is a great way to start working out at home, and you can buy two for less the price of one before the deal ends.
Live ScienceJames Frew
Jabra Elite 75t vs 85t: which workout earbuds are right for you?
We’re comparing the Jabra Elite 75t vs 85t to help you decide which wireless earbuds are best for you
Fit&WellJames Frew

Reviews

Jabra Elite 7 Active review: workout earbuds that actually stay in your ears
These true wireless earbuds have been designed for exercise with an IP57 rating and tech to keep them in place
fitandwell.comJames Frew
I used Chris Hemsworth’s workout app for a year, and it transformed the way I exercise
Centr helped refocus my workouts, take a more holistic approach to exercise, and made me enjoy weights again
fitandwell.comJames Frew
Echelon Smart Rower review
The Echelon Smart Rower is a great way to get a full-body workout at home, but it comes with a high price tag
livescience.comJames Frew
I put the Under Armour HOVR Rise 4 shoes through intense workouts, but weight sessions let them down
For our Under Armour HOVR Rise 4 review, we tested the cross training shoes to see how they perform across a range of workout styles
fitandwell.comJames Frew
Album Review: Laura Mvula - Pink Noise
Laura Mvula’s first album in five years is a joyful, 80s-influenced reminder of the unbridled joy of pop music.
James FrewJames Frew
Review - ENO’s Jack the Ripper: The Women of Whitechapel
Ian Bell’s Jack the Ripper: The Women of Whitechapel succeeds in creating a powerful production about the strength of the women.
James FrewJames Frew

News

Forget sit-ups — you only need 10 minutes and 3 moves to build a stronger core and boost your posture
No weights required
Tom's GuideJames Frew
Forget 10,000 steps — researchers say this is way more important
It’s time to focus on pace
Tom's GuideJames Frew
You don’t need weights to build mental strength — just 5 minutes and this short practice
Boost your wellbeing in less than 5 minutes
Tom's GuideJames Frew
You can work out for free using your Samsung TV right now — here’s how
Build muscle, burn fat without leaving the house
Tom's GuideJames Frew
Build mental strength in just five minutes with this short breathing workout
Just a few minutes a day can develop mental strength, boost your mood, and improve your wellbeing
Fit&WellJames Frew
Why Arnold Schwarzenegger, 74, is ditching weights in his workouts
“Physically, you just have to accept reality and do the best you can,” shared the seven-time Mr. Olympia
Fit&WellJames Frew
Walk slower to burn more fat and lose weight sustainably, finds new research
Taking a slow daily walk can promote gradual fat loss, and help you pick up other fitness habits
Fit&WellJames Frew
Watching scary movies reduces stress and improves well-being, research finds
The study suggests that a love of all things horror may improve resilience and help us cope better in a crisis
Fit&WellJames Frew
Science has identified the foods that can shorten - and lengthen - your life
New analysis of the nutritional and environmental impact for over 5,000 foods shows that we should be cutting back on meat and enjoying a plant-based diet.
Fit&WellJames Frew